Jackson Hole has seen an explosion of media attention this season, thanks, in part, to being featured as the #1 ski destination in Ski Magazine. Now articles in some well known and not so well known periodicals crop up regularly with the popular “10 best” titles referring to what Jackson has to offer the visitor. … Continue reading 10 REAL Best Things to do in Jackson Hole (in the winter)
I’m writing this post for all of my past, present and future massage clients who are visiting Jackson Hole, WY and are forever making the same mistake. People often ask me, “what do you hear most from your clients?” The response is undoubtedly one of two things, the pertinent one being: why didn’t I get … Continue reading When to Get Massage in Jackson Hole, Why Get Massage in Jackson Hole
When you think of Reiki you usually think of healing the body. You see a vision of a Reiki practitioner working over the body of the client doing their thing. You might even have heard of people practicing Reiki on clients over long distances or over the phone. Reiki is also used on plants and … Continue reading How to Grow Your Business….Reiki Style!
Well, it’s here again. We’ve had beautiful fall weather here in Jackson Hole, but that hasn’t seemed to stop it. It’s affected large parts of our community. It’s taking people down. I’m referring to the cold and flu virus that seems to sweep the country every autumn. It seems inevitable, unavoidable. Is there a way … Continue reading Save Yourself! Fall blues
What does this FIR (far infrared) wrap do? Well, it does many things. Here is the basic breakdown (pun intended 😉 ). The special herbal creams are applied prior to and after being in the wrap. These promote the breakdown of fat under the skin and improve circulation around fat. If you don’t already know, … Continue reading Easy Detox? The Sudatonic Body Wrap (part 2)
Most people would like to know the easiest way to detoxify their bodies. The first thing that comes to my mind is….isn’t this an oxymoron? My answer is, in a word, yes. To truly detoxify your body’s systems it needs time, nutritional support and rest. This means a lot of commitment on the part of … Continue reading Easy Detox? The Sudatonic Body Wrap
My friend, Mila, commented on the last blog and asked a very valid question. I said I would write my next blog in response and this is it. The question was, “Is there a site out there that talks about good therapists etc and rates them, like with doctors and teachers?” In other words, how … Continue reading Find Your Perfect Massage Therapist in Jackson Hole….or anywhere.
I know…it’s been a long time since I’ve contributed to the blog. I haven’t been inspired to write about anything. I kept thinking about a client of mine who once told me she would rather read a really good blog, even if it only came out every once in a while, than a crap blog … Continue reading Trends in Jackson Hole Massage and Bodywork
It has been requested to me to do a blog entry about the Chaga mushroom, which, in many’s opinion, is the king of the medicinal mushrooms. While information about this mushroom could fill volumes, I’m going to try to keep it very simple and applicable to people who might read my blog. As always, if … Continue reading Chaga Mushrooms – The King of the Medicinal Mushrooms
Finally (you might say) I’m entering the first blog post! My intention for this blog is to disseminate all of the fabulous information that I discover about super foods, super nutrition, medicinal mushrooms, super herbs and overall super health, along with anything else that suits my and your fancy :)! I really want this to … Continue reading Welcome, intro and first blog post. Yay!